What’S The Hottest Time Of Day?

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But is any one time of day the best time to exercise? The truth is that there’s no reliable evidence to suggest that calories are burned more efficiently at certain times of day. But the time of.

The sun is at its highest point in the sky at noon local time (1pm with Daylight Saving Time). At that point, the sun’s rays will cause sunburn in the shortest amount of time. But although the sun’s radiation is at its strongest then, that doesn’t mean that the temperature peaks at mid-day.

According to research, you will get optimal results when your body temperature is at its highest. For most people, that is between 4 p.m. and 5 p.m., though some studies extend this time to 7 p.m. It is within these few hours that strength and endurance peak.

Best Answer: Generally, there is a lag time between when the sunlight is most intense and when the air temperature is highest. On average, the hottest time of the day tends to be around 2:00 PM to 4:00 PM. This is because (1) it takes time to heat up the air, so there’s a delay between the energy input of sunlight and the

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Well, that depends on when’s the best time for you, because the benefits of physical activity depend upon how consistent you are. You might have heard that the best time to exercise is early in the morning – to get your metabolism going or to avoid unexpected distractions during the day that could derail your workout.

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Okay so it was the day before yesterday, but you get my point: the time has flown by as quickly as the French motorway miles.

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What’s the Best Time of Day for sex? 6 ways to Enhance Morning or Evening Sex . Posted Sep 02, 2018

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